Stress is the body’s response to difficult, pressured, or worrisome circumstances. Stress can cause both physical and emotional tension. Symptoms of stress include headaches, muscle soreness, fatigue, insomnia, nervousness, anxiety, and irritability.
Lavender, Lemon, Ylang Ylang, Petitgrain, Focus Blend, Joyful Blend, Restful Blend, Reassuring Blend, Comforting Blend
Inhale the aroma of the oil. Diffuse into the air.
Massage over back, arms, legs, and chest. Add to warm bathwater before bathing.
The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.
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