A condition marked by pain in the throat, typically caused by inflammation due to a cold or other virus

Recommendation:

Protective Blend, Melaleuca
Add several drops to 4 oz. (125 ml) water, and use to gargle. Take Protective Blend with water or in empty capsules.

Simple Solutions:

Add 4 drops Protective Blend and 1 tsp. (6 g) salt to 1/4 cup (60 ml) warm water, and stir until salt is dissolved. Gargle with the solution for 30 seconds, then spit out. Repeat up to 2 times a day until sore throat is gone.

Add 3 drops eucalyptus and 2 drops lemon to 1 tsp. (5 ml) honey, and dissolve in 1 oz. (30 ml) of water. Place in a small spray bottle. Shake well, and mist 3–4 sprays into throat as needed to help soothe.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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