Relaxation is a state of rest and tranquility, free from tension and anxiety.


Lavender, Massage Blend, Ylang Ylang, Lemon
Inhale the aroma of the oil. Diffuse into the air.
Use in massage. Add to bathwater before bathing.

Simple Solutions:

Combine 3 drops lavender and 3 drops Roman chamomile with 1 cup (240 g) Epsom salt. Add 1/2 cup (120 g) of salt to warm bathwater for a relaxing bath.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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