Overeating is eating too much food for the body. It can include binging (eating so much at one time that the stomach is overly filled and uncomfortable or painful) or chronic overeating (eating more than the body needs over a long period of time). Consistently overeating can lead to obesity and other health problems.

Recommendation:

Metabolic Blend, Trim Shakes, Grapefruit, Lemon
Inhale the aroma of the oil to help with cravings.
Add a few drops of oil to water, and drink throughout the day. Use Trim Shakes as directed.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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