Muscle fatigue is the muscle’s temporary reduction in strength, power, and endurance. This happens when there is an increase in lactic acid and blood flow to the muscle, a depletion of glycogen, or a deprivation of oxygen to the tissue.
The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.
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