Indigestion

The term “indigestion” is used to describe abdominal discomfort felt after a meal. Symptoms of indigestion include belching, bloating, nausea, heartburn, a feeling of fullness, and general abdominal discomfort. Indigestion can be caused by overeating or eating too fast, alcoholic or carbonated drinks, particular foods, etc.

Recommendation:

Digestive Blend, Ginger, Peppermint, Digestive Enzyme Complex

Take oils in empty capsules or with 8 oz. (250 ml) almond or rice milk. Take supplements as directed.

Rub oils over stomach or on reflex points on the feet.