A hangover is a set of unpleasant physical effects that comes after heavy alcohol consumption. Common symptoms of a hangover include nausea, headache, lack of energy, diarrhea, and increased sensitivity to light and noise.


Lemon, Grapefruit

Add to bathwater before bathing. Apply to back of neck or over liver

Inhale the aroma of the oil.

Simple Solutions:

Add 5 drops grapefruit, 2 drops rosemary, and 1 drop juniper berry to 1 cup (240 g) Epsom salts. Dissolve 1/2 cup (120 g) of the salts in warm bathwater for a soothing bath.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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