Cramps are sudden, involuntary muscle contractions that often cause severe pain. Abdominal cramps can be caused from enstruation, also known as a woman’s “period. It is the regular shedding of the uterus lining and vaginal discharge of blood when a woman is not pregnant. A woman’s period lasts between two and seven days and reoccurs on an average of every 28 days.


Women’s Monthly Blend, Phytoestrogen Complex, Food Nutrient Complex, Clary Sage

Take supplements as directed.

Apply oil on abdomen.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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