Cramps are sudden, involuntary muscle contractions that often cause severe pain. Abdominal cramps can be caused from enstruation, also known as a woman’s “period. It is the regular shedding of the uterus lining and vaginal discharge of blood when a woman is not pregnant. A woman’s period lasts between two and seven days and reoccurs on an average of every 28 days.

Recommendation:

Women’s Monthly Blend, Phytoestrogen Complex, Food Nutrient Complex, Clary Sage

Take supplements as directed.

Apply oil on abdomen.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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