Cramps are sudden, involuntary muscle contractions that often cause severe pain. Abdominal cramps are commonly caused by stress, menstruation, and mild food poisoning.

Recommendation:

Digestive Blend, Peppermint, Basil, Clary Sage

Take Digestive Blend and basil together or peppermint alone in capsules.

Apply on abdomen.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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