A cough is a sudden explosive release of air from the lungs to help clear an excess of mucus, an irritant, or other materials from the airway. Coughing can be caused by foreign material entering the airway or by an infection, asthma, or other medical problem. Proper hydration or steam inhalation can help loosen thick secretions, making them easier to eliminate.

Recommendation:

Respiratory Blend, Melaleuca, Eucalyptus, Frankincense, Protective Blend, Cardamom, Douglas Fir

Diffuse into the air, or inhale directly.

Apply on chest and throat

Simple Solutions:

Combine 1 drop each eucalyptus, melaleuca, and lemon with 1 tsp. (5 ml) jojoba oil, and apply over chest, back, and throat.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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