Constipation is a condition characterized by infrequent or difficult bowel movements. A person is considered constipated if he or she has fewer than three bowel movements a week or if the stools are hard and difficult to expel. Common causes of constipation include a lack of fiber, dehydration, ignoring the urge to have a bowel movement, depression, medications, large dairy intake, stress, and abuse of laxatives.


Digestive Blend, Rosemary, Lemon, Peppermint

Take Digestive Blend in capsules.

Massage oils gently on lower abdomen.

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

Share this Page

Leave a Reply