A cold is a viral infection that causes a stuffy or runny nose, congestion, cough, sore throat, or sneezing.

Recommendation:

Protective Blend, Thyme, Lemon, Melaleuca

Diffuse into the air.

Swallow 1–2 drops Protective Blend, melaleuca, or lemon with water or in a capsule.

Apply oils on throat, temples, forehead, sinuses, and below the nose.

Simple Solutions:

Blend 5 drops lemon and 5 drops thyme in 1 Tbs. (15 ml) jojoba oil. Apply a small amount to the throat, forehead, chest, and back of neck 2–3 times per day

The information on this page is from the book Modern Essentials: A
Contemporary Guide to the Therapeutic Use of Essential Oils
, published
by AromaTools®. Please refer to Modern Essentials for additional
information, research, and usage suggestions.

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