So for the longest I was using lavender and Calming Blend to help me sleep, sure it was working but it like I wished it would… one night I decided to add some balance and I’m glad I did because that’s exactly what I was missing!!!
I will have to try adding Grounding Blend to Calming Blend at night. I took a Calming Blend Soft Gel and put Calming Blend Essential Oil on the bottoms of my feet about 20 minutes before I we t to bed but still woke up about 3 hours later. What I wouldn’t give to sleep a straight 6 hours(atleast) at night.